Sara Catriona

Hey hope you’re doing amazing - my name is Sara Catriona. I an elite strength and conditioning coach for footballers (academy to pro) I also work with a lot of unsigned players and in areas where I grew up (Hackney, newham and ilford). The focus on my training is to help with players/kids confidence, if they feel good, they’ll be good for themselves and people around them. I’ve work with different initiatives such as Goals4Girls to promote sport specifically football for girls. I also host multiple group sessions outdoors for players to help them out and provide my knowledge of the game for free - my family have inspired to do better for others, whether that is local or abroad. I also have a podcast which I will be resuming in the new year - where I speak about players journeys and their struggles and hopefully it can inspire at least one person. Any money raised has been donated to better causes :)